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April 29, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 0.00 Month: 39.47 Year: 532.59
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
12.240.0012.24

Okay this started out as a 4 miler than as I got to the mile at 9:00 thinking truly that it was like a 10 to 1030 pace I was like I guess I feel better than I thought so I just picked it up from there and decided to loop here and there as the high winds and pelting snow began to fall around 2.5 miles.  Woman VS. Wild.  I was determined to be stronger than the storm and I truly felt really strong even with the head and side winds up hill I had a pace of 8:11.  By the end of my 6.7 mile run it was torrential.  Pace 7:55 for average.  I thought why am I stopping.   I did for thirty minutes and thought why not go out and see what its like to break 60 miles in a week.  The snow had stopped the wind was still fierce and the temp had dropped and my sweat had already cooled me but again I was not going to let that stop me.  I just kept winding here and there picking up the pace feeling again very strong.  Last mileage was 5.54 miles with average of 7:49.  Total miles 12.24 @ 7:52 pace.  Worked last night slept four hours from 730am to 1130 am.  Work tonight.  Big turkey dinner happening at my house tomorrow with my mom, sister and her husband and 7 kids.  So much for a day of rest.  I think I made 60 miles here goes the submit button to see, cross fingers   : D>

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Smooth on Sat, Nov 14, 2009 at 17:13:26 from 174.23.240.142

YAY! Almost 61 miles. Should have done one more stride for 0.03! :)

AWESOME WOMAN beating out the WILD! That snow storm was funky wild! You're TOUGH!

Have a fun turkey dinner. I get to do a b'day dinner for my mother-in-law and hubby tomorrow (13 people, mostly hungry young men!). But I don't have to work tonight. You're amazing!

From RAD on Sat, Nov 14, 2009 at 17:22:04 from 76.27.12.70

wow...you are one tough lady!! Remind me never to challenge you with anything, you would beat it into submission!!

What a great run on no sleep and with a stressful weekend piling up in front of you. YOU beat the wild today!!

From seeaprilrun on Sat, Nov 14, 2009 at 17:24:48 from 68.103.250.39

OH YEAH 60 miles sweet job! Way to get back out there and make it happen. woman vs. wild haha love it! --Woman wins!

From josse on Sat, Nov 14, 2009 at 19:54:20 from 70.193.160.191

Great job on the mileage, you are on a role.

From Bec on Sun, Nov 15, 2009 at 21:01:28 from 67.177.35.60

You crack me up! I am happy that you got your "can" out the door to hit that 60 mile mark. Now for 70? You motivate me girl.

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