Believe to Achieve

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46; St. George Marathon 3:07:11(2013-- coming back from the dead) Utah Valley Marathon 2011- 3:09:13 : D 1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall, first master. Ogden Marathon 3:14 (2010); 10K 2011 Speedy Spaniard 40:47. I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer & 2023), Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018), Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and Antelope Island (32 miler) in March 2011 (4th overall in 5:10:25) and in 2009.

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles) coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer - 1:47:10, 12.95 miles)

East Canyon August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon September 14, 2024 (3:10 pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George Marathon #16 after fiver years off- October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon-- PR (3:06 or better)

10k-- PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

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Miles:	This week:	0.00	Month:	75.14	Year:	1591.17
Brooks Pureflow Lifetime Miles:						309.19
Altras Zero Drop (lt. Blue) Lifetime Miles:						366.29
Mizuno Precision 11 (orange) Lifetime Miles:						610.05
Saucony Mirage 2 Grey Lifetime Miles:						223.70
Nike Pegasus Charc/lime Lifetime Miles:						487.77
Nike Pegasus Grey/blue Lifetime Miles:						428.92
Mizuno Precision Pink Lifetime Miles:						479.56
Nike Lunar Flyknits RED Lifetime Miles:						893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles:						369.20
Mizuno Sayanaras Lifetime Miles:						292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles:						163.09
Altra Intuition 1.5 Grey Lifetime Miles:						55.31
Altras Pink Intuition 1.5 Lifetime Miles:						79.00
Kinvara 5s Peach Lifetime Miles:						576.20
Kinvara 5s YELLOW Lifetime Miles:						346.56
Kinvara Blue/lime Lifetime Miles:						578.77
Kinvara 5s Green Lifetime Miles:						47.31
Kinvara 6 Turquoise Lifetime Miles:						531.20

Wed, Dec 09, 2009

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Looks like there is no hope for a run today. Heater broke down in the night. 50 degrees on the main floor with wind chill. Smells like burnt rubber. Was up at 6am trying to pry off the fan from the furnace (clogged filter from all the embers flying may have cause the motor of our fan to finally give, EVERYBODY CHECK YOUR HEATING FILTERS!!!! NOW!!!). Our filter was thick with filth. I used to have a schedule to change filters, I think all my night work got me off my cleaning schedule. I don't remember when I last changed it. Not good. So now on the coldest day of the year I am without heat. I have no real desire to run right now. I am very nauseated still. Probably from the burnt rubber smell that the furnace gave off before the fan stopped working. Bring it on I say. JK. I would rather be warm and cozy right now. Heading for the upstairs to where we have a second furnace. We are thinking of plugging in our microwave up there and secluding our little family there. One big family adventure, survivor edition coming up : DDDD> Neighbor furnace guy coming to check our furnace soon. Oh please let it be the $5.00 part. Yah think? Not here. Probably the $300 one. Enjoy your warm homes everyone.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From Smooth on Wed, Dec 09, 2009 at 16:25:01 from 174.23.201.210

May be it's just replacing the motor belt. We had our furnace checked, no repair, cost $50. I'm going to check my filter now. So, you think your nausea is from the smoky smell? Hope it isn't carbon monoxide! Bundle up, eat chicken soup!

From melanieb on Wed, Dec 09, 2009 at 17:24:27 from 75.169.198.228

I need to go buy filters. Good Luck girl. Bring your girls over to play and you can warm up at my house.

From seeaprilrun on Wed, Dec 09, 2009 at 17:32:01 from 205.172.12.229

Oh brrrr and how uncomfortable. Love modern comforts! I wouldn't run either, not with nausea and not with no good way to warm up afterward. It is hard to knock the chill off after these winter runs! You can hang out and drink hot chocolate!

From JulieC on Wed, Dec 09, 2009 at 17:40:00 from 71.35.218.33

Of course it is the $280 part and our neighbor is putting us first on the list. Very nice. Three hours or so labor. Gross at $60/hr. Maybe I should go pick up an extra shift for time and 1/2 and skip on running for a while....not.

Mel- would love to come over but it also happens to be PICTURE DAY for dance and there are three different times for them. Lovin' it. Especially since I don't know how to do make-up. Bought some the other day. Should be interesting. Practiced on myself yesterday. Seemed to go okay. I really think it is the heater giving me this intense nausea. You know me with smells. I was fine upstairs and outside so it must be it. Here goes another $500 that I wish could be spent on moi, like a garmin or better running shoes, trail shoes, gear (besides my eighties stuff). The list goes on but still I just forfeit the luxuries and wait for the next big money taker. C'est la vie.

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