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April 19, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  
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Miles:This week: 0.00 Month: 13.00 Year: 506.12
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Thu, Sep 17, 2009
Slow milesFast milesTotal Distance
5.450.005.45

Ran slow.  Feeling achy, slight sniffly, flu-like.  First mile 9:05.  Avg pace 8:46 for 5.45 total recovery miles.  Kim had a bad cold on Monday when I ran with her then it got worse when I went to her house to use her TM but she wasn't there.  Figure I might as well get it now BEFORE the SGM not two days before.  Not that I am asking for it just not going to hide from it.  Think I won't get the full blown thing, crossing fingers.  When I got home my oldest daughter woke with a sore throat and draining nose.  Double whammy.  Tomorrow's run should be interesting strength-wise.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From JulieC on Thu, Sep 17, 2009 at 15:38:55 from 67.42.249.3

Note to self and others: I am sure that it is just the pre MP run jitters for tomorrow. Mind over body, mind over body.

From seeaprilrun on Thu, Sep 17, 2009 at 16:34:58 from 205.172.12.229

You'll be fine. You always are. So nothing is going to change now. Nice recovery run. We had a brief bout of sniffles here last week but it came and went pretty fast. I think the emergen-C helped a lot.

From Teena on Thu, Sep 17, 2009 at 18:02:20 from 67.177.20.13

Julie -

Do you ever use the Emergen-C packets?

You are too tough to let a cold get you down!!!

:)

From Julie on Thu, Sep 17, 2009 at 20:53:03 from 174.23.62.161

I hope you aren't getting sick. I've been worried about that too. Good luck with your MP run tomorrow. I know you'll do great.

From Smooth on Thu, Sep 17, 2009 at 23:16:42 from 97.117.81.161

You've done lotsa AWESOME runs with worse conditions than a sniffle! YOU WILL DO GREAT! BTW, did I mention your TM 800s were AWESOME! I'm going back to re-read that now.

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