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May 02, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 12.80 Month: 4.57 Year: 549.39
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
12.070.0012.07

Long run with Kim for the New Year.  Could hear the answer machine go off downstairs 20 minutes later got out of bed to see who called.  It was Kim my running partner so I had to call her.  We (she wanted to do 7 or so) ran 12.07 miles.   Kim got a garmin so our pace was pretty good even with the special footing on black ice and the up hill thru cedar hills.  Chilly but runnable.  Enjoyed the conversation run at 8:24 pace.  Some miles 8 some 8:45.  But way good New Year run.  Thanks to Kim getting me out.  Was pretty tired after only sleeping three hours yesterday running 8 miles then staying up for the New Year Fireworks (held at my inlaws).  Got to see the movie 7 pounds before in theatres.  Brother in law got it somehow.  Hadn't even heard of the movie.  Good movie, though provoking, terrible tragic.  A Real tear jerker.   Sobbed too. I just do that at those kinds of movies.  A must see especially if you use a cell phone.  HAPPY NEW YEAR and HAPPY RUNNING!!!!!!!!

ATTENTION MUST READ:  Afternoon:  Went sledding with three kids and husband.  Actually I was a nervous wreck.  We went to Tibble Fork (The Bowl) and it was unorganized chaos.  My worry has history.  I crashed into a tree while sledding when I was six years old, got sixteen stitches in my forehead (hairline, upside down V, think Harry Potter), knocked in my baby teeth (they were hanging loose, and dislocated my jaw.  Soooooo... I stood in awe over the many stupid sledders including my own husband who defied me and continued to take my girls up.  If you know the bowl (opposite the lake of Tibble Fork) people come down from different angles without looking, at least the majority and the others stand at the bottom where sledders come flying thru and knock them down like bowling pins or jump out of the way if they are lucky.  But of course I am just standing telling my husband how worried I was (on the incline away from sledders...I thought) then bammmm I was taken down by a flying saucer sled driven by a kid about 12 years old.  It was like someone took a sledge hammer to my ankles (luckily I had Moon boots on, yes I still have a pair from the 80s) snd I fell straight to the side landing hard on the right side of my body.  I currently have a wicked head ache and lots of muscle aches and pains.  I was a lunatic up there.  I couldn't wait until it was over and all my little kids were in one piece at the end.  Amazing how an experience can change you.  I feel like I was the one that did all the sledding with the hit and run.  Arghhh.....well at least it was the right side, lately my injuries have been on the left so I am now evened out. Be careful if you go sledding, really.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Marion on Fri, Jan 02, 2009 at 11:46:40

Julie- THAT IS HORRIBLE! I agree sledding is evil! I am so sorry you got all beat up! My brain has been ok for a bit. It turns out the cold running really aggravates my sinus' so I am taking decongestants and that is helping with my new winter running headaches.

I can't believe you got clobbered like that. You must feel HORRIBLE!! I am so sorry!

From Becca on Fri, Jan 02, 2009 at 22:51:37

Oh my! Hope the aches & pains subside soon.

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