Catch me if you can

Week starting Oct 05, 2008

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Location:

Riverton,UT,

Member Since:

May 03, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St. George Marathon 2009 3:32

Mt. Nebo 1/2 Marathon 2014 1:30

Deseret News 10k 2009 44:12 

 

Short-Term Running Goals:

My goal is to have fun and not get injured.

Long-Term Running Goals:

I want to continue to run for many years to come.  

Personal:

I'm married with three kids.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Red Nike St13 Lifetime Miles: 344.68
Dark Pink Nike St14 Lifetime Miles: 34.20
Blue ST12 X2 Lifetime Miles: 231.30
Totals
Slow milesFast milesTotal Distance
24.000.0024.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Tue, Oct 07, 2008
Slow milesFast milesTotal Distance
5.000.005.00

I ran 5 easy miles this morning in the wind.  After running St. George, todays 7 MPH winds didn't seem all that bad.  Everything feels great.  I am so surprised that I have had very little soreness.   I was thinking today of what a great summer this has been.  I have been running for 7 years.  This year I have set PR's in every race distance.  I hope I have more PR's left in me.   

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Wed, Oct 08, 2008
Slow milesFast milesTotal Distance
6.000.006.00

I ran 6 easy miles on the Jordan River trail after taking my son to football practice.  The first 3 miles were very slow, then I picked it up a little.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Thu, Oct 09, 2008
Slow milesFast milesTotal Distance
5.000.005.00

5 easy miles by myself. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Oct 11, 2008
Slow milesFast milesTotal Distance
8.000.008.00

I met Angela at the South end of the trail.  We ran out 4 miles and back.  It was not as cold as I thought it would be.  Average pace 8:46.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
24.000.0024.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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