Progression Daily

Ran out with the crew then had to pee so I stopped at Ace. Then I saw my bro and sis in law looking for the Summit Rock so I stopped and talked to them. Eventually I caught up with Josh, Caleb, Elijah, and Dakota. I couldn't keep up with them when they ran their fast portions. 7.33 miles 

My legs were hammered. I decided to play the conservative route and just go slower and less miles. Maybe the universe didn't want me to do that because I got hit by an old bag driving a truck.  We made eye contact, and I am pretty sure she motioned for me to run through.  Then as soon as I ran in front of her she accelerated and I had to put out my hands and stiff arm her truck (Zac Zabriskie style). I threw up my arms and said "what the heck?" Then continued on my way. 3 miles 

After 2 days of no running I had to get out. So late friday night in Vegas I did just that. Hit the hard roads of Vegas. I found some cool park that had a nice soft track-like surface around it. 6.02 miles 

Ran around Calico Basin with Marieta. We snuck into Red Rock. I ran an additional 3 once Marieta bailed on me. 6.74 miles