Life's Swell

4 miles with Sam. I had heart burn a little and so that was wierd. We averaged 7:15 pace and it felt reallllly realllly good. The weather was also perfect becuase i could wear a sweatshirt but i didnt need to wear pants. We ran at night and it was a little scary. 

well, so i went to watch ellie and scoottie run the dream mile, and ended up just ruunning a few of my miles with them as they cooled down. It was really good to see everyone again. I miss everyone, especially roberts. After, I decided to finish my miles and for some reason thought that it wasnt that far to my house, but it was farther than i thought (apparently cedar distance is stuck in my head cuz you can run the distance of cedar in like 6 miles lol) I ended up going 6.5, but i only wanted to go 5. Oh well, i felt really amazing, so im not sad i went the extra miles. Averaged 7:08 minute pace for the 5 miles that i ran by myself.

Definitely on the climb!!! I am so excited to do some great things. For track im gonna bump up the miles. Im now used to the paces of the college way, and i know that more miles works for me, so im gonna try to get up to being able to rotate 8,9,10 for the track season. 

I ran with Ellsbells today and Alli. None of us had location but we averaged about 8:00 minute pace I believe. It was a swell run. I miss running in good old Washington fields. My body felt really good. I love life and running

5.00 miles this morning. I ran to the park of the Everett family annual Turkey trot, ran the Turkey trot and then added on a mile. I felt really good actually!! Me and Scottie tied for the win and we held hands over the line lol. It was very fun! I also got the prize of ring pops (best candy ever) 

3.70 miles with mi Madre. Nice and slow and a very good run. We just ran around the hood on the dark. I started to go by myself but running in the night alone scares the living daylights out of me so I made my mom come with me after I ran around the block once.

Swell run with mi padre. We ran on the road to warner valley. It was a good time. I miss running with him. I felt pretty darn good. I did some rebecca pacheco rrecovery yoga afterwards and it was lovely. 

I went 3 miles today. I am currently sick and felt like grabage so i kept it real short. I woke up and my throat hurt really bad, so i didnt run in the morning.

We went and got our christmas tree up on cedar mountain, and most of the time i just stood there. Thank the heavens it hasnt snowed yet, cuz that would have been awful. Anyways, after we got our tree (which is a beaut by the way), i took a couple hour nap and woke up and felt even worse, so i laid around and watched friends. Then i finally got up and decided to go at least a couple miles. Scottie rode his bike with me. I averaged about a 7:20, which isn't awful. 

I got new shoes!! i ordered some at the beginning of the week, but i didnt know when they were gonna come so i ordered them to my st george house just in case, but they havent come yet and im not coming home til christmas... Sooooo, my mom gave me the ones i picked out for christmas, and shes just gonna give me the ones i ordered for myself cuz they are the same shoes. i love them. They are the nike zoom structure 20. and they are turqoise