Life's Swell

Warmups, form mile and then dykes. It was FREEZING this morning it was 50 degrees. Friday and Saturday is supposed to be 35 in the morning!! i am gonna cry. Its only september and up north is already supposed to be getting snow. 

On the bright side, its too dark to have practice at 6:30 so that means it is at 6:45 starting tomorrow. I am super excited to sleep in.

I accidentally forgot my student ID in my pants i wore to the football game. So i cant get food until i go home and get it. I am hungry, but i have class in 20 minutes. 

Fun fact: i have been wearing 2 jackets all day cuz my bedroom is freezing. Everytime you turn the light on, the fan turns on and its cold and i have no clue how to fix it. 

i was not allowed to run today becuase the bottom of my foot was hurting me like crazy. everytime i rolled thorugh the bottom of my foot, it would pull weird in my toes.

I biked 9 miles on the stationary bike

no running once again. I biked 9 miles and then i went to the pool at 5 and pool ran. It is so weird. we did 4x6 minute 80% repeats with 90 seconds rest. total of about 70 minutes

i got to run again today! practice was cancelled and so me and sarah ran in the afternoon. it was so windy. I didnt know it was a real thing that when you ran you got pushed backwards, but it is definitely real. 

then i pool ran right after 10 minutes at 80, 10 at 60 and 5 at 80, for a total of 45 minutes

i got to do part of the workout today! 1 mile warm, 1 mile at 60 with 2x30second pickups, and 1 mile cool. my foot didnt even hurt a little and i am very happy about that

pool ran again with julieta. 60 minutes total with 4x6 minute 80% pickups.

i went to st geroge for the weekend for dal's farewell. anyways, i ran saturday when i got there and i saw angie, so that was wierd cuz it was literally one street over from my house and i didnt even know she was there. It was wierd to be there cuz my fam wasnt even there... I went to lunch with alli and that was a blast, and i got to help addi get ready for hoco, and i went to the womens conference with the bakers, mitchells, caroline and grandma. we got a treat at larsens after and it was honestly probably the highlight of my weekend. It was alot of fun!

Sunday was a blast! it was so fun to see all of pretty much everyone i could ever want to see. Fam, friends, team. it was super dope!