Life's Swell

Week starting Jun 11, 2017

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Totals
Total Distance
30.50
Mon, Jun 12, 2017
Total Distance
5.50

 

5.5 miles with my dad Adam and Martha this morning. Good run, but a little slow. Felt good!

rhr-60

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Tue, Jun 13, 2017
Total Distance
6.00

Went and ran with the team today :) it was fun to see everyone and chat. I ran with the girls for a little, and then I ran with tavin and then I added on 2.5 more miles just around. That neighborhood scares me to run alone in, so I just stayed close to the elementary. Good run and I felt awesome!  

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Wed, Jun 14, 2017
Total Distance
5.75

God run at practice today with the girls and roberts. Ran grapevine and it was a party! Finished it quick with roberts and jace. 45 minutes total. Shout out to addi for getting like 300 washers! 

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Thu, Jun 15, 2017
Total Distance
4.25

Good run today. I felt really good! I ran into Liz and Megan so that was fun! Ran around Sandia. 

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Fri, Jun 16, 2017
Total Distance
5.00

Ran with my dad at 5:00 cuz I had to babysit. Longest day of my entire life, holy canolies. I also had to get a shot and blood drawn and my arm hurts like the dickens. 

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Sat, Jun 17, 2017
Total Distance
4.00

4 miles with my dad. Good run by my grandparents house. I felt good and it was good to chat 

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Totals
Total Distance
30.50
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