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Week starting Mar 12, 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Total Distance
28.85
Total Distance
5.85

50 minutes//5.85 miles. Our resort is on this giant hill and we ran down it. That was the fun part, running up the hill was sooo hard! But it was real fun. My dad tripped on a speed bump. It was fun! There is bathrobes and I LOVE them!! 

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Total Distance
8.00

80 minutes in Torrey pines state park. There is also a GIANT hill there as well. It was fun to run there cuz it was beautiful! 

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Total Distance
3.00

30 minutes//3 miles!! Today was a Disney day! The whole population of st George was there too

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Total Distance
7.00

Me Ellie and Addi did our workout in the boardwalk in Oceanside. It was hard to judge by distance so we judge by minutes instead. 4x4 min 1x2:22 min and 1x1:35. It was pretty good, except the first one was a little slow for me cuz I had to go to the bathroom soooo bad. Warmed 15 and cooled to 60 cuz the bakers were hitting the road. 

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Total Distance
0.00

We were supposed to go to California adventure today but I got sick in the middle of the night and threw up a bunch of times. My family was kind enough to push Disney til tomorrow. I slept for 7 hours and my mom wouldn't let me run. Who knows if I'll fall asleep tonight 

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Total Distance
5.00

45 minutes at Disney. That was exciting 

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Total Distance
28.85
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