Am-20//2.25
Pm- 55 minutes. 20 minute warm, 1600, 10 minute cool. Then chilled, then 15 minute warm, 4x800, 5 min cool
The 1600 was alright, definitely not my best, but it was fine. I ran a 5:33. My last couple laps felt pretty good. The 800 was not very good at all. I felt like I was going so fast, but I was not. I dont know what my split was
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