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December 25, 2024

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Location:

Cedar City,Ut,United States

Member Since:

Apr 25, 2015

Gender:

Female

Goal Type:

NCAA Champ

Running Accomplishments:

800- 2:22 (2017)

1500- 4:52 (2019) 

1600- 5:19 (2016)

Mile- 5:11 (2018)

3000- 10:28 (2019)

3200- 11:33 (2017)

5k- 17:48 (2019)

 

 

Short-Term Running Goals:

Be consistent

Stay healthy

Sub 17:30 5K

Sub 5 mile

 

Long-Term Running Goals:

Be a main contributor to my team 

Never lose the joy of running!

Personal:

I’m a Sophomore at Southern Utah University on the Cross Country and Track teams. Majoring in Accounting. Pine View High School 2017 grad. I love to run. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Zoom Structure 20 (Indigo And Mint) Lifetime Miles: 393.25
Nike Vomero 11 (White) Lifetime Miles: 443.90
Nike Zoom Structure 20 (Black) Lifetime Miles: 201.80
Nike Vomero 11 (Fuscia) Lifetime Miles: 471.20
Brooks Launch 6 (Teal) Lifetime Miles: 136.75
Adidas Solardrive (White) Lifetime Miles: 45.70
Adidas (White And Teal) Lifetime Miles: 2.00
Nike Vomero 13 (Grey) Lifetime Miles: 28.50
Tue, Jul 05, 2016
Total Distance
7.00

today we had quite a small group come out to practice, im guessing because of the moritorium week. we had a rolling hill run, and we went on the turtle trail. it  was a good run, i felt better than yesterday.  then we had striders 5.3//45 minutes

for my afternoon run, me and ellie ran. it was a good short run. it is nice and hot.  1.7//15 minutes

Comments
From Vis on Tue, Jul 05, 2016 at 18:21:48 from 199.201.102.37

Yay. You posted. Hope things are going well. Since it seems like many of you are slow to bounce back from last week, maybe you should emphasize 1) good sleep, 2) proper nutrition, and 3) honest pace on normal distance days. If 3 doesn't happen, it's because 1 and/or 2 aren't happening. I can't wait to run with you guys again.

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