Good to be back at practice. Today we met at pine view park and ran. I ran 40 minutes with the ladies. Most of the time it was me, Alli, Ry and Maycee and a few others who flipped earlier. It was pretty fun! Then we did striders. And since yesterday was supposed to be a longer run and I only went 45, I went 15 more minutes today after striders to make it longer. It felt pretty good!
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