AM- travelling for a month. My whole extended family did the Idaho Falls FireKracker 5k. My first race in 4 years, and I haven't run for 3 weeks. I ran most of it with my 13 year old daughter and my niece's husband, Brenden. He pulled away just after 2 miles (meaning it's the first time I'm not the Griffin family champ ever since I joined the family), and I pulled away from my daughter with half a mile to go, encouraging her to keep up. She fell 30 yards or so behind but pushed hard with a last kick. Alas, she was too late and I beat her by a few yards but less than a second. Since most my runs are 8:30 pace or slower, I thought sub-24 was ok. Interesting how much slower I am now than 7 years ago, though. My family won 3rd place in the team division, netting us a box of long sparklers.