Location:
Glen Rose,TX,USA
Member Since:
Nov 26, 2007
Gender:
Female
Goal Type:
Other
Running Accomplishments:
SGM 2009 3:29:18
HobbleCreek 2009 1:39:23
FWRC 15 K 2011 1:15:32
DesNews 10K 2009 44:19
Fireman's Fund 5K 2012 21:41
5 Marathons, including Boston 2009
Short-Term Running Goals:
Have fun and enjoy running. Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.
Long-Term Running Goals:
Continue running and living an active life
Personal:
"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
bike day - VO2 max intervals in a 45 min PZ ride and then 30 min of cadence work
20 mile bike ride - 60 min PZ ride
Traveling for work - 30 min yoga
60 min PZ Endurance ride - 19.84 miles and then 3.32 miles on the tread