Today was one of the hardest runs I have had since moving here. It was hot and very humid and I felt tired and lethargic. My feet got hot and I hate that. Nothing really good except that it is done.
87 degrees; lots of humidity; kiddos making me crazy after 1.5 hrs in the car- so I ran.
I hadn't planned on running today but it had been rough so I escaped for a few minutes tonight. My first mile was 8:48 - obviously I had some steam to to burn off. The first 5K was 26:30 and I was starting to get tired so tried to back off a little but not much. Felt much better when I was done.
BTW - I had Chick-fil-a (#1 meal with a shake) and Whataburger for dinner - I am not feeling well at all.
