Life is to be enjoyed, not just endured

Week starting Feb 14, 2010

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Totals
Slow milesFast milesTotal Distance
40.871.0041.87
Nike Air Pegasus Miles: 19.67Nike Air Pegasus #2 Miles: 22.20
Mon, Feb 15, 2010
Slow milesFast milesTotal Distance
6.550.006.55

Went with my mom, her friend Marilyn and Marilyn's son Travis (Vis).  We started out in Kayenta and then ran through Ivins and home.   Travis and I were together through 3 and then he split off and I headed to my parents.  It was a great recovery run.

Ave Pace 8:48 ( mostly downhill so the pace is okay)

Happy Running!

Nike Air Pegasus Miles: 6.55
Comments(1)
Tue, Feb 16, 2010
Slow milesFast milesTotal Distance
8.201.009.20

Met the BBK's for a warm workout.   We warmed up for 3 miles and then broke into two groups.  The group I was with did 8x400 meter repeats with equal recovery.   I was the slowest of those in this group but I ran hard and finished the work out - an improvement from last year when I would take any chance / reason to wimp out.

Ave Pace - 8:49

Ave Pace workout - 8:35 - approx.

Happy Running!

Nike Air Pegasus #2 Miles: 9.20
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Wed, Feb 17, 2010
Slow milesFast milesTotal Distance
6.120.006.12

The usual Wednesday run around the big block.   Legs were extremely tired and this run dragged on for-ev-er!  Glad it is done hopefully tomorrow is better.

Happy Running!

Nike Air Pegasus Miles: 6.12
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Thu, Feb 18, 2010
Slow milesFast milesTotal Distance
0.000.000.00

Missed my BBK run because my husband is out of town.  40  min of yoga.

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Fri, Feb 19, 2010
Slow milesFast milesTotal Distance
7.000.007.00

Met Paula this morning for what was supposed to be 8 miles.  By the time we hit the turn around at 3.5 my stomach was killing me.  I barely made it home.

Ave Pace 9:34

Happy Running!

Nike Air Pegasus Miles: 7.00
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Sat, Feb 20, 2010
Slow milesFast milesTotal Distance
13.000.0013.00

I met Cheris, Julie, Michelle N and CJ this morning.  We did a 6 mile loop CJ had us laughing the entire time - 6 miles has never felt so short!  Julie, Cheris and I then finished with the other loop which has lots of hills.  It was the same route as two weeks ago and I think this pace was slower and I still struggled.   This week I know it was because of my horrible diet, need to work on this.

Ave Pace 8:56

Happy Running!

Nike Air Pegasus #2 Miles: 13.00
Comments(3)
Totals
Slow milesFast milesTotal Distance
40.871.0041.87
Nike Air Pegasus Miles: 19.67Nike Air Pegasus #2 Miles: 22.20
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