Life is to be enjoyed, not just endured

December 30, 2024

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Tue, Feb 16, 2010
Slow milesFast milesTotal Distance
8.201.009.20

Met the BBK's for a warm workout.   We warmed up for 3 miles and then broke into two groups.  The group I was with did 8x400 meter repeats with equal recovery.   I was the slowest of those in this group but I ran hard and finished the work out - an improvement from last year when I would take any chance / reason to wimp out.

Ave Pace - 8:49

Ave Pace workout - 8:35 - approx.

Happy Running!

Nike Air Pegasus #2 Miles: 9.20
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