Life is to be enjoyed, not just endured

Week starting Jan 05, 2014

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Totals
Slow milesFast milesTotal Distance
33.170.0033.17
Orange Mizuno Miles: 33.17
Tue, Jan 07, 2014
Slow milesFast milesTotal Distance
6.170.006.17

Easy miles with Wendy & Megan....
 

Orange Mizuno Miles: 6.17
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Wed, Jan 08, 2014
Slow milesFast milesTotal Distance
5.000.005.00

5 on the treadmill at the office gym

3x10 squats, push ups & 30 sec. planks

trying...

Orange Mizuno Miles: 5.00
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Thu, Jan 09, 2014
Slow milesFast milesTotal Distance
6.000.006.00

6 on the office gym treadmill after an hellacious day at work

3x walking lunges length of the gym and back, 10 tricep dips, 10 bicyle abs

Orange Mizuno Miles: 6.00
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Fri, Jan 10, 2014
Slow milesFast milesTotal Distance
6.000.006.00

6 miserable miles, had to walk....just done

Orange Mizuno Miles: 6.00
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Sat, Jan 11, 2014
Slow milesFast milesTotal Distance
10.000.0010.00

Met the crew at the store for a run.  It was Ashley's first run back since the flu and after yesterday's mess, I chose to hang back with her and run a little slower.  We did the first 1/3 of the Cowtown course.  I love that course and one day I will run it.  

Avg pace 9:15
 

Orange Mizuno Miles: 10.00
Add Comment
Totals
Slow milesFast milesTotal Distance
33.170.0033.17
Orange Mizuno Miles: 33.17
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