Today I went and met with the running group at Fort Worth Running Co. I have debated going and running with them because if you want to join, it costs money, but I am tired of running on my own and I am missing the camaradie of a group. I went with the 9 min pace group and it felt a little slow but was the right group for where I am at currently. They are training for the marathon in February and are very good at keeping people where they need to be pace wise, which was good for me because I would have pushed more than I should have and it was nice to feel good when I was done. Ave Pace 8:57. Happy Running!
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