Life is to be enjoyed, not just endured

November 12, 2024

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Mon, Nov 16, 2009
Slow milesFast milesTotal Distance
5.500.005.50

Ran with Paula this morning.   I was very afraid to go outside when I saw the temp (26 degrees) but not so bad once we were out.    Hip is now more IT band which I guess is a good thing.  I at least know how to deal with IT issues and I started the hip strengthing program in Running Times and stretching, foam roller and scrapping.    

Plan for the week is to be at 30 miles as long as I am feeling the same or better.   If things worsen then I will scale back.   

Ave Pace 9:29

Happy Running!

Nike Air Pegasus Miles: 5.50
Comments
From Nancy on Mon, Nov 16, 2009 at 21:39:52 from 76.27.69.172

I'm glad you're able to run with Paula. Great job.

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