Today's plan called for an easy run of 40-50 min, however, it never felt easy. My legs still have not recovered from Saturday and I was overly tired and counting down the minutes until I was done. Ended up with 5.64 miles/50 min /avg pace 8:52.
Hey, was just reading over my blog and noticed you commented on the Bluffdale Badlands race from years ago. 2009. Good to see you still running. Have a great Thanksgiving.
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