Met Paula this morning. My hip was sore and not happy at all! I did not stretch or work it last night and that, along with yesterday's run was not a good thing.
Ave Pace 9:46
Happy Running!
Asics Miles: 5.50
Comments
From Kelli on Wed, Nov 04, 2009 at 19:51:54 from 71.219.97.106
I have been AWOL as well, so i did not know your hip was hurting again! i am sorry!!! Do some Yoga hip openers every night, I think that might help!! TAKE CARE!
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