Five miles on my own. Sometimes it is nice to just have me and my ipod. Felt pretty good. I worked on my form and it seemed to help.
Ave pace 8:35
Happy Running!
Boston Pink Shoe Miles: 5.00
Comments
From RAD on Tue, Jun 09, 2009 at 15:54:33 from 67.166.99.8
Nice work Jody! Its hard for me to get out alone, so great work just getting it done...not to mention GREAT pace.
What are you doing to work on your form? I'm working on getting my heels up...if you have other good suggestions for this nasty IT crud I'd love to hear!
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