Life is to be enjoyed, not just endured

December 22, 2024

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Location:

Glen Rose,TX,USA

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

SGM 2009 3:29:18

HobbleCreek 2009  1:39:23

FWRC 15 K 2011 1:15:32

DesNews 10K 2009 44:19

Fireman's Fund 5K 2012  21:41

5 Marathons, including Boston 2009

Short-Term Running Goals:

Have fun and enjoy running.  Work on my fear of racing and learn to enjoy this "season of chaos" that is currently my life.

 

Long-Term Running Goals:

Continue running and living an active life

Personal:

 

"If you take care of the little things, the big things take care of themselves." - Bill Jacobsen
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Purple Mizuno Lifetime Miles: 315.03
Raspberry Mizuno 18 Lifetime Miles: 105.90
Thu, Apr 30, 2009
Slow milesFast milesTotal Distance
7.000.007.00

Met the BBK's for our Thursday work out.  I went at 5:15 for the extra warm up and then after rejoining the others we ran for about a mile and then did what was supposed to be a 2 mile tempo run.  I opted for a 2 mile easy run and then finished up with a couple more easy paced miles.  I felt better today.  I did not get home until 10 pm last night so no scraping or stretching.  I took IB before leaving to run this morning and I felt pretty good but did not want to over do.  Hopefully this is a good sign.

Ave Pace 8:58

Happy Running!

Metallic Mizuno Miles: 7.00
Comments
From andee on Thu, Apr 30, 2009 at 15:23:26 from 76.23.12.232

Glad you had a nice run and no knee problems!

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