PM - 6 miles. Two horsepark loops to get loose, then changed into XC spikes and did 12 x 1 minute on the grass. The Carrera 4s impressed. Definitely the nicest xc spike I've ever worn.
Comments
From allie on Thu, Dec 04, 2014 at 17:52:15 from 24.30.41.119
#boulder
From Jake K on Thu, Dec 04, 2014 at 17:55:35 from 98.202.128.218
Something tells me I'm not going to be doing a lot of xc workouts on grass in 55 degree weather between now and Boulder. This might be the first and last!
From allie on Thu, Dec 04, 2014 at 18:07:28 from 24.30.41.119
nah, it's only going to get hotter from here on out. thanks, gluten.
From Jake K on Thu, Dec 04, 2014 at 18:19:34 from 98.202.128.218
"We haven't used the food pyramid since Michelle Obama got involved!"
I hope you were blessed enough to see that episode.
From JHatfield on Fri, Dec 05, 2014 at 07:00:10 from 174.241.34.253
Good to see you logging miles again. What's your future race plans? Phoenix in feb? We have a big group of folks from Oklahoma signed up for Phoenix full. Looking forward to running that one.
From Jake K on Fri, Dec 05, 2014 at 10:49:26 from 199.190.170.30
I'm planning to run the USA XC Champs in Boulder, then will probably be in Phoenix again (half). Beyond that it sort of depends on how things are going. If I'm running well, I'd like to make the trip down to Jacksonville this year for the USA 15K... and then a marathon in the late spring, but I don't know where yet.
From JHatfield on Fri, Dec 05, 2014 at 19:23:04 from 68.12.247.115
Good luck on your training & racing! Hope to see ya in Phoenix!
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