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November 05, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Aug 10, 2014
Running MilesSwimming YardsBike Miles
12.000.000.00

AM - 12 miles.

Bloodwork results back. Josh E and SlowJoe tied for the closest guess on HCT and win the grand prize. In the interest of full transparency, here's my biological passport data:

Things are trending back in the right direction. You really can't expect much more of an increase in that amount of time, especially considering I didn't do a whole lot in June.

Comments
From Rob Murphy on Sun, Aug 10, 2014 at 15:26:31 from 24.10.247.181

Really? I take one iron pill and convince myself I feel better already. Maybe with a quarter pounder.

From Jake K on Sun, Aug 10, 2014 at 17:02:01 from 98.202.128.218

That's called "placebo effect"

From Lily on Sun, Aug 10, 2014 at 18:48:03 from 166.137.209.44

When I had my ferritin checked, it was at 28!!! It made sense why I felt terrible. How are you feeling now?

From Jake K on Mon, Aug 11, 2014 at 09:37:44 from 199.190.170.28

I feel good at the moment - making gradual progress back to relevance. I wasn't feeling THAT terrible in June - but I was unraveling and knew something (a combination of several things, in hindsight) was off.

From Jason D on Mon, Aug 11, 2014 at 12:05:12 from 68.80.27.222

Were you eating car parts and other scrap steal in Aug 2012?

I'd think I need to have my numbers run, more out of curiosity than anything.

From Quintus Cassadamius on Mon, Aug 11, 2014 at 12:31:05 from 24.10.247.181

Back in the day, the BAA fed all the participants in the Boston Marathon a pre-race breakfast of steak and eggs. I think they may have been on to something.

From Jake K on Mon, Aug 11, 2014 at 12:35:03 from 199.190.170.28

I was going to make a witty response about how guys also used to smoke before the Boston Marathon, and then I found this...

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3001541/

From seeaprilrun on Mon, Aug 11, 2014 at 18:32:59 from 205.172.12.210

Nice to see the numbers moving in the right direction!

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