AM - 9 miles.
PM - 8 miles. 7 + 10 x 30s uphill. Good effort. Consistently made it a bit further than I've gotten the last two times I've done this, and stayed more relaxed. Re-discovered an extra gear on the last one. Hopefully there are still several more untapped gears.
You had to figure based on how she was running that it was a matter of when/where and not if Molly Huddle would take down her AR this year. Monaco was the place, 14:42 the time. A lot of fast running today, especially for the USA mid-d squad. I wonder if track would be more popular if people were actually aware of these Diamond League meets? Probably not, but it's fun to pretend.
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