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December 22, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon:
2:21:12 (Chicago); 2:20:41 (CIM)

Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
12.000.000.00

AM - 5 miles.

PM - 7 miles.

USATF-Utah update.

Kinvara 5s are sweet.

This afternoon on my run I was escorted by an ElliptiGO. I rode it for a little while too and actually liked it.

Comments
From Jenruns on Fri, Jun 13, 2014 at 07:54:51 from 98.202.193.89

Are you running the Murray 5K again this year? If so, I'll see you there :)

From Jake K on Fri, Jun 13, 2014 at 07:59:44 from 199.190.170.22

Not this year... we're going to be out of town. My race on the 4th will be a 400 yard dash.

From Paul on Fri, Jun 13, 2014 at 08:46:34 from 207.224.39.118

Love my Kinvara 5s. They've been my workout and long run shoe as of late...even up to 23 miles.

From james (runmehappy) on Fri, Jun 13, 2014 at 08:52:27 from 50.203.76.218

Ordered a pair of the Kinvara 5s this week and going to snag another pair for the rotation. It was fun testing them this winter with you.

From Jake K on Fri, Jun 13, 2014 at 09:03:58 from 199.190.170.22

James - the final version is even better than the prototypes I had you wear. A little more polished.

From Jason D on Fri, Jun 13, 2014 at 09:08:16 from 24.1.80.94

I was reading the exchange you and Dave Holt had yesterday or the day before. Megan is going to kill me if I get another pair of shoes, so I will give her your number because you told me "In addition to miles make champions, so do Kinvara 5s."

From james (runmehappy) on Fri, Jun 13, 2014 at 09:09:25 from 50.203.76.218

I am excited to get my feet in them. I have a 25% off coupon that I am going to use to snag the second pair.

From Jake K on Fri, Jun 13, 2014 at 09:12:39 from 199.190.170.22

Jason, just give her the number I gave Andrea when we first met: 867-5309

From SlowJoe on Fri, Jun 13, 2014 at 09:29:10 from 168.215.171.129

My kinvara 1's are doing just fine, thanks.

From Paul on Fri, Jun 13, 2014 at 09:33:08 from 207.224.39.118

Had to finally retire my Kinvara 1's after 1800 miles. Rubber part was splitting :-(

From Holt on Fri, Jun 13, 2014 at 17:12:11 from 67.2.248.3

Jake... Need a suggestion for a 4th of July race in Salt Lake area (probably 5/10k).

From Jake K on Fri, Jun 13, 2014 at 17:51:36 from 98.202.128.218

Murray Fun Days 5K. It's always on the circuit, course is accurate, competition is usually very good. Just make sure you register before June 30th because they don't do registration the morning of the race.

From allie on Fri, Jun 13, 2014 at 18:42:51 from 66.29.163.98

elliptiGO!

i was hoping to try on a pair of the 5s at the UV expo, but they only had the 4s, lots of altras, and one hoka. i'm interested to see how it fits and feels after the polishing. the most important thing here: beautiful colors. that green is awesome.

PS - please send me your steamboat sprint training plan. i finally finished course tooling the route.

From Jake K on Sun, Jun 15, 2014 at 16:54:50 from 98.202.128.218

98% of Steamboat Sprint training is getting used to running on pavement with track spikes. I've worn out 11 sets already.

From allie on Sun, Jun 15, 2014 at 17:04:57 from 174.27.200.174

oh, spikes. okay. i'll try that. i've been doing most of my training with a skip-it.

From Jake K on Sun, Jun 15, 2014 at 17:12:42 from 98.202.128.218

150 skips = 1 mile

https://www.youtube.com/watch?v=ITmBUIB5x1k

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