AM - 7.4 miles w/ Andrea, Allie, and Fritz. Nice run, feeling good.
PM - 4.2 miles. Nice and hot outside - love this summer weather!
Comments
From Hamdog Alum on Wed, Jun 13, 2012 at 21:01:23 from 71.82.247.163
Are you guys getting in on Friday? If I forget send me a text so I can put your # in my new cell. 920 691 2187 See you in Duluth, looks to be good temps!
From RileyCook on Thu, Jun 14, 2012 at 08:34:54 from 132.3.57.68
Good luck this weekend Jake. Find someone fast, tuck in behind them, and roll to a PR! You're going to kill it!
From Jake K on Thu, Jun 14, 2012 at 08:35:32 from 155.100.226.54
Just sent you a text. We'll get in around noon tomorrow. We have some mandatory meeting for the championships at 1pm, then we'll probably go for a run in the canal park area after that... around 2pm I would guess.
From Jake K on Thu, Jun 14, 2012 at 08:36:08 from 155.100.226.54
Thanks Riley - that's the plan, do NONE of the work for the first 10 miles! :-)
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