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December 22, 2024

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Location:

SLC,UT,

Member Since:

Apr 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR Table and Notable Races

Marathon: 2:21:12 (Chicago); 2:20:41 (CIM)
Half Marathon: 1:05:45 (Long Beach)
10K: 30:03 (Portland)

All race results:
2011 - 2012 - 2013 - 2014 - 2015 - 2016

Personal:

   

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Apr 12, 2015
Running MilesSwimming YardsBike Miles
10.000.000.00

AM - 7 miles.

PM - 3 miles w/ Andrea.

I ran a mile this morning in seven minutes and fifteen seconds, which was my fastest mile in a month... by 20+ seconds.

My goal for the rest of April is to make some progress in the area of eliminating my mechanical limitations. Andrea has taken on the challenge of fixing me and I've committed to following her rehab program (for once). We started on easter. I imagine it will be at least a month or two before I am running "normal" so it will take some patience and consistency. No skipping steps, I want to be fully healthy again.

Comments
From Freakitypopo on Mon, Apr 13, 2015 at 17:22:56 from 69.143.182.209

Good luck Jake. It really sucks getting that sick/injured and recovering. Patience truly is a virtue although easier said than done. I was out for 5 months for my achilles tear, now I'm back, faster than ever but it sure as hell took it's own time to heal.

From SlowJoe on Tue, Apr 14, 2015 at 08:39:35 from 12.182.148.249

Was that 7:15 from the starting blocks, or a running start? Certified?

Glad there is some progress - I guess in the big scheme of things, a few months is not a long time...except while you're going through it, probably feels like forever.

From Jake K on Tue, Apr 14, 2015 at 08:43:34 from 67.128.146.20

Skateboard start, Garmin* certified, 2 gels.

*so probably 7:22, which is still good! :-)

From SlowJoe on Tue, Apr 14, 2015 at 08:44:47 from 12.182.148.249

Yeah, that's what I meant - Garmin Certified. Is there any other kind?

From Jake K on Tue, Apr 14, 2015 at 08:46:56 from 199.190.170.21

There will be, once everyone has an apple watch.

From SlowJoe on Tue, Apr 14, 2015 at 08:59:11 from 12.182.148.249

Well, I'm not trading my Casio calculator watch for that piece of junk.

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