Wheeler Farm Loops

AM - 7 miles.

PM - 3 miles w/ Andrea.

I ran a mile this morning in seven minutes and fifteen seconds, which was my fastest mile in a month... by 20+ seconds.

My goal for the rest of April is to make some progress in the area of eliminating my mechanical limitations. Andrea has taken on the challenge of fixing me and I've committed to following her rehab program (for once). We started on easter. I imagine it will be at least a month or two before I am running "normal" so it will take some patience and consistency. No skipping steps, I want to be fully healthy again.

AM - 5 miles.

PM - 3 miles w/ Andrea.

AM - 5 miles.

PM - Skinned 1750' at Brighton w/ Andrea.

AM - 5 miles.

PM - 3 miles w/ Andrea. Horsepark fun.

Tough being in the office when it's nuketown on the other side of the window. I couldn't find a way to get out of work and go skiing today, especially since I'll be gone all of next week. But that being said, it was awesome to be running in a legit snowstorm (finally!!!).

AM - 5 miles.

That's a nice 48 hour total. Haven't seen anything in that range that since 2011.

We got out for a few hours in the afternoon today, but missed the boat on the light powder and great skiing. Snow consolidates and gets gunky really quick this time of the year. Even if our turns were of marginal quality, it's nice to see everything covered in white again.

AM - 5 miles.

PM - 3 miles w/ Andrea.

AM - 6 miles w/ Andrea. Our longest run together in... ?

On my way to Vienna for a week. Hopefully the next 15 hours of travel don't negate whatever progress I've made in my rehab.