Jim - Just Keep Running

Crazy Bob's Bairgutsman

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJim Kern's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Perry,UT,

Member Since:

Sep 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running September 2008 to combat type II diabetes.

First race:

11-1-2008 First Dam Run 5K - Logan, Utah

Since then finished:

5k 25

4 mi. 1

10k 3

15k 1

10 mi. 1

Trail 1/2 Marathon - 5

Canyon-to-Canyon 2009

Crazy Bob's Bairgutsman 2009, 2010

Mountain View Trail 2009

N.U.T.S. 2010

25k - 2 (Antelope Island Buffalo Run 2010, 2011)

30k Striders Winter 2010

33k - 2 (Moab's Red Hot 2009, 2011)

Marathons:

Park City 2009

Ogden 2010

Ultras:

40k Logan Peak Trail Run 2010

50k Antelope Island Buffalo Run 2009
50k Sapper Joe 2009

Short-Term Running Goals:

Get back in trail ultra shape for 2013.

2013 Schedule:

Mountain View Trail 1/2 Marathon
A bunch of 5k's with my wife.

Long-Term Running Goals:

  • Run the Wonderland Trail (96 miles) around the base of Mt. Rainier

  • Rim2Rim2Rim in the Grand Canyon

  • Run in races with my wife, children, and grandchildren.

Personal:

Married to Dawn (she has gone from a hesitant supporter to runner girl since mid-2010) , one son and three daughters, 3 granddaughters, 1 grandson.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrell Overdrive II (#1) Lifetime Miles: 483.60
La Sportiva Crosslite Lifetime Miles: 445.25
Merrell Overdrive II (#2) Lifetime Miles: 629.56
Mizuno Wave Rider Lifetime Miles: 576.45
La Sportiva Fireblade #1 Lifetime Miles: 666.12
La Sportiva Fireblade #2 Lifetime Miles: 432.25
INOV8 Roclite 320 Lifetime Miles: 298.45
Vibram Fivefingers Lifetime Miles: 10.70
Hoka Mafate Lifetime Miles: 347.56
Race: Crazy Bob's Bairgutsman (10.25 Miles) 04:12:24, Place overall: 205, Place in age division: 15
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.005.250.005.000.000.0010.2510.25

Second year running Bairgutsman. I got stuck behind a long line of slower runners on the first part of the single track. It took me 14 minutes longer to get up the hill (4800 feet of verticle) than last year. I made up seven minutes of that on miles 5-10.25, so I as happy with that. I had invited quite a few of the neighborhood runners to run the race, three of them took me up on it. We all had a great time. One of them, Lon Stevens, finished in 2:40:23, 33rd overall. This was his first trail race. There were thunder storms all around the area which cleared the air and cooled it down. By the 6:00 AM start, the storms were gone. The wet spring left us with many more short scrub oaks with their skin-tearing branches across the trail. My legs are pretty torn up. The motto of this race is appropriately "Conquer Thyself". It is definately an exercise in determination.

La Sportiva Fireblade #1 Miles: 10.25
Comments
From Jon on Sun, Aug 08, 2010 at 18:05:54 from 75.169.152.146

Nice job, Jim. I see you beat a ton of people this time, too.

From DonGardinero on Sun, Aug 08, 2010 at 18:34:49 from 75.162.189.213

Way to go, Jim!!! As I was at the Roy Days parade yesterday morning I was wondering how you were doing at the race. Very cool.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: