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November 05, 2024

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Location:

New Palestine,IN,USA

Member Since:

Oct 23, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5k - 18:59 (3/09)
4M - 25:06 (9/09)
10k - 41:01 (11/07)

Half - 1:25:58 (11/09)

Marathon - 3:06:33 (12/09)

Short-Term Running Goals:

1:25 for the half marathon
Sub 39:00 for the 10k.
3:07 marathon
18:30 5k

Upcoming Races



Long-Term Running Goals:

Break 3:00 for the marathon.

Personal:

Married, two daughters (18 and 15).  Masters runner trying to get competitive in my age group.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Ride 5 (Red) Lifetime Miles: 372.70
ASICS Excel 33 Lifetime Miles: 152.00
Saucony Ride 7 Lifetime Miles: 249.00
ASICS DS Trainer Lifetime Miles: 212.20
Asics Cumulus 16 Lifetime Miles: 241.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

I slept about 10 hours last night after only sleeping 2 the night before because of the flight back.  Therefore, I didn't get started until late and it was pretty warm (75) and sunny.  I felt sluggish from the start.  Not sure if it was the jet lag or what but just could never really get going.  I had wanted to go longer today but just didn't have any energy so decided to cut it short and fight another day.  Just glad to get in the miles.

1:21:38 (8:10 avg)

Mizuno Wave Rider 12 #2 Miles: 10.00
Comments
From april27 on Sun, Aug 08, 2010 at 22:48:33 from 99.188.251.180

easy 10!

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