My wife is going to a women's conference tomorrow morning so I thought I would go a little longer today since I won't have as much time in the morning. It was a beautiful morning for running (60, no wind). I started off easy just wanting to get the miles in. As I went along I gradually picked up the pace. The first few miles were in the 8:15 range and the last few miles were in the 7:45 range so it worked out to be a good run. Felt pretty good the whole way and just enjoyed the beautiful morning.
13m in 1:43:50 (7:59 avg) | 