Cool (65) with some light rain. Easy run today then did 6 x 100 m strides at the end.
50:13 (8:22 avg)
Saucony Ride 7 Miles: 6.00
Comments
From Hillbilly Runner on Fri, Jul 10, 2015 at 11:54:31 from 207.162.186.109
Nice miles this week. Looks like you've found your groove again.
From JimF on Fri, Jul 10, 2015 at 15:13:57 from 68.60.236.232
Thanks. I'm trying to get back. Definitely feel more motivated.
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