Hot (78) and very humid this morning. For the third day in a row I felt really tired. Just no energy and heavy legs. I decided to just do a super easy recovery run and see how I feel tomorrow. It was a struggle the whole way and the heat was really bothering me. When I got back I felt kind of sick from the heat. I have been fortunate to not have to run much in the heat this summer but because of this my body is definitely not adjusted. 60:36 (8:41 avg) | 