Maybe I'll Blog, Maybe I Won't

El Vaquero Loco 50k

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Location:

Logan,UT,USA

Member Since:

Apr 27, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Region 9 Cross Country Champion 2004 (5K: 15:42)

400m: 00:54 (running start)

800m: 2:03 (7th place State Meet 2005)

1500m: 4:30 (2nd place Utah Summer Games 2004)

1600m: 4:31 (4th place State Meet 2005)

3000m: 9:55 (1st place Utah Summer Games 2004)

3200m: 9:52 (4th place State Meet 2005)

5K: 15:39 (2nd place Enterprise, UT Pioneer Days 2004

 

 

10K (very aided): 33:33.3 (8th place USG 2008)

15K:  53:04 (6th place Blacksmith Fork Freedom Run)

Half Marathon (very aided):  1:10:38 (5th place, Provo Halloween Half)

Marathon:  2:38:15 Top of Utah Marathon 2010 (6th Place Overall, 1st Local and 1st 19-24)

Won the 1st Annual Sand Hollow Marathon in 2:41:22

Ultramarathon:  Logan Peak Trail Race 2010:  28 miles, 7261 vert. 4:23:48 (2nd Place), El Vaquero Loco 50k 2011: 6:02 (2nd Place)

 

Short-Term Running Goals:

 

 

Long-Term Running Goals:

Go where the trail takes me.

 

Personal:

My hometown is Hurricane, UT but I currently live in Logan, UT where I attend Utah State University.  I am working on a PhD in Education, with an emphasis in Technology and Engineering Education.

You can also check out my blogspot running blog where I post race reports.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A2 Racers Lifetime Miles: 219.40
Brooks Cascadia 6 (Green) Lifetime Miles: 527.90
Brooks Launch (Orange/Yellow) Lifetime Miles: 250.40
Altra Lone Peak (Yellow/Gray) Lifetime Miles: 94.60
New Balance MT110 (Black) Lifetime Miles: 75.00
Altra Superior (Green) Lifetime Miles: 103.30
Brooks Cascadia 8 (Blue) Lifetime Miles: 185.10
Trail 2013 Lifetime Miles: 140.15
Road 2013 Lifetime Miles: 121.35
Altra Lone Peak B (Yellow/Gray) Lifetime Miles: 65.70
PI M2T (Orange/Blue/Grey) Lifetime Miles: 27.50
Trail Miles 2015 (Start May) Lifetime Miles: 64.00
Road Miles 2015 (Start May) Lifetime Miles: 31.50
Slow milesFast milesTotal Distance
39.7032.0071.70
Brooks Adrenaline 11 (Red) Miles: 26.70Brooks Cascadia 5 (Black) Miles: 13.00Brooks Cascadia 6 (Green) Miles: 32.00
Night Sleep Time: 22.00Nap Time: 0.00Total Sleep Time: 22.00Calories: 2481.00
Slow milesFast milesTotal Distance
8.000.008.00

No watch.

Brooks Adrenaline 11 (Red) Miles: 8.00
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
13.000.0013.00

Green Canyon.

1:50:37 (8:29/mi.)

Brooks Cascadia 5 (Black) Miles: 13.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 1396.00
Add Comment
Slow milesFast milesTotal Distance
10.700.0010.70

Providence Loop

1:12:35 (7:12/mi.)

 

Brooks Adrenaline 11 (Red) Miles: 10.70
Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Calories: 1085.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

No watch.

Brooks Adrenaline 11 (Red) Miles: 8.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

No real run today.  Drove to Afton after work, picked up my packet at the pre-race meeting, found a Burger King to eat at, and went and found a camping spot.  Ty had reserved a campground near the mouth of the canyon for all the race participants which was really nice.  Went to bed around 9 after taking a walk for a couple of miles to explore and work any stiffness out of my legs from the drive.  Legs were actually ok this time.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Race: El Vaquero Loco 50k (32 Miles) 06:02:43, Place overall: 2
Slow milesFast milesTotal Distance
0.0032.0032.00

Ok folks.  Written race report is now live on my blogspot.  Enjoy.  On an unrelated note, I've been lazy about blogging my miles the last week or so.  That will be coming soon.  For now, I'm going to bed though.  I can barely stand.  Big day.  Over and out.

Brooks Cascadia 6 (Green) Miles: 32.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
39.7032.0071.70
Brooks Adrenaline 11 (Red) Miles: 26.70Brooks Cascadia 5 (Black) Miles: 13.00Brooks Cascadia 6 (Green) Miles: 32.00
Night Sleep Time: 22.00Nap Time: 0.00Total Sleep Time: 22.00Calories: 2481.00
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