7.22 in 56:35. Probably the coldest morning yet this year, but one of my better morning runs since the marathon. Had a good mind set for the run and just took it easy and tried to enjoy things. Scared the crap out of somebody right at the beginning. It was pitch black and I could tell I was coming up on sombebody and was going to pass them (we were going in the same direction). I went to the opposite side of the road so that I wouldn't come right up behind them, but right as I was about to pass them they started coming to the same side of the road that I was on. I quickly made some noise so they would notice me and they stopped dead in their tracks. I think they were terrified and they had no idea I was there. Felt bad for them, but I laughed for a bit. Saw several other runners out early today. |