6.15 on the TM after lifting for 40 minutes. Averages just under 8 minute pace.
Comments
From Bec on Thu, Dec 31, 2009 at 00:36:03 from 76.23.55.210
You are only behind by three miles. I have got to get more miles!!
From Jeff L on Thu, Dec 31, 2009 at 09:59:19 from 74.81.252.152
Uh oh. Looks who's ahead in miles now. I'm sure it won't last long though.
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