AM 4 easy on the TM in Bozeman. Left heel hurt for about a quarter of a mile, and it was a minor pain. Felt much better than yesterday's run.
PM Crossfit
Kinvara Miles: 4.00
Comments
From josse on Tue, Nov 12, 2013 at 18:26:13 from 70.208.5.81
Ericka got a pic of you finishing snow canyon, it's posted here http://ec2-54-201-28-175.us-west-2.compute.amazonaws.com/wordpress/snow-canyon-5k/
From Jeff L on Tue, Nov 12, 2013 at 19:37:45 from 97.117.15.25
Thanks. Weird that I didn't see you either before or after the race. Hope you're enjoying your time off from really serious training.
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