3.02 in around 22:45. Mile 1 in about 8:10. Mile 2 about 7:35. Mile 3 about 6:51. Just couldn't get my body to go faster at the end. I've been unusually sore and tired from the limited miles I've run this week.
#1 Wave Rider 10 Miles: 3.02
Comments
From josse on Fri, Oct 23, 2009 at 23:43:42 from 70.193.116.252
You sound like you need some sleep, or a good massage or something.
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