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December 30, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 2.25 Month: 31.45 Year: 1442.75
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 41.50
React Infinity Flyknit (white) Lifetime Miles: 13.75
Mon, Jun 15, 2009
Total Distance
3.00

Spin class this morning.  My first one ever.  Sweated like crazy, but it felt good..........but not as good as running.  I'm going to try running tonight after work.  2-3 miles, or until pain comes. 

PM - Lifted for about 30 minutes and then ran 3 miles on the treadmill.  Little to no pain for most of the time.  A little pain towards the end, but not much.

Comments
From RivertonPaul on Mon, Jun 15, 2009 at 11:37:39 from 67.42.27.114

Hope you get feeling better. One thing I like about a treadmill is that as soon as you feel some pain or discomfort you can hop off. Just something to consider.

From Bec on Mon, Jun 15, 2009 at 13:07:38 from 67.177.35.60

It was great seeing you today! Not as good as running? HA! (I would agree).

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