PM: 67.6-mile ride. HR 157.
Anxiety has been brutal these last few days. The ride definitely helped, but it took me almost 3 hours to start feeling good. Need to not take days off unless absolutely necessary and to at least walk if I am not going to ride or run.
I tried to ride to the Fall 50 route and do that, but my GPS wasn't playing nice with the preprogrammed route, so I just changed plans a bit. I think the total mileage would have been closer to 90, which would have been fine but perhaps too much time to get back at an appropriate dinner time.
We are going to look at a few houses tomorrow.
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