Of Mice and Marathons

Off.

Slept from 12:15 or so until 10. Felt a good bit better, but still quite tired. Hard to tell if it is the virus or from travel or both. Fever has been down since Thursday or Friday, which only peaked around 99.6. Ready to be done with this though so I can exercise and get caught up on the backlog of work. Thankful it hit when it did, as it could have canceled travel plans or made vacation absolutely miserable. Thankful to Megan for reminding me of this perspective.

On break from LTU this week, so I don't have to commute anywhere. I am on COVID house arrest until Tuesday anyway. Going to do the COVID restart protocol for exercise when I am feeling mostly 100%. I was advised to do a 30' walk, but think I will do the trainer as it will be easier to guage the effort for the basis of comparison. 

Off.

Feeling okay. Just tired. Really want to get some light exercise, but trying to stick with the return protocol. This is one week from my likley exposure.

Off.

End of 5-day isolation period. Went out to the grocery stores. I felt much better. Having been feeling agitated and not sure what to do with myself even among lots of work. It's likely cabin fever, as I felt a good deal better after being out and about. 

Really wanted a very light spin on the trainer, but told myself to wait. Moved some crap around in the basement and really got nowhere.

Off. 

Doing my entries on March 23. I don't recall.

PM: 60' outside. 170W. HR 137.

Decided I needed to get outside. I think I still tested positive either this day or maybe it was yesterday afternoon. Still a bit of brain fog and a little tired, but it could just be regular tired.

PM: 60' on the trainer. 133W. HR 112.

Felt decent. Just very easy intensity spinning. 

AM: 60' on the trainer. 145W. HR 117.