PM: 80' on TrainerRoad (Carson). HR 137.
Had a dentist appointments and PT after an awards ceremony for student writing submissions. Weather has warmed up a bit. I feel like running, but don't feel like getting going. Plus I am not running racing and I only have a month to prepare for the season openers for gravel season. I figure as long as I am exercising it's fine. I'll get back to it.
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