Did a new route test. Not bad. Picked it up at the end with a 7:59 and 7:06 mile. I expected the 7:06 to be faster but I forget I only run 2-3 times a week now. My HR peaked in the mid 190s!
Night: PT and pushups
Saucony Kinvara 5 Viziglow Miles: 12.00
Weight: 0.00
Comments
From Mike on Wed, May 06, 2020 at 15:44:07 from 35.142.90.55
Are you in bike-season mode?
From Jason D on Sat, May 09, 2020 at 09:02:38 from 73.144.88.57
I'm in the whatever I feel like doing season mode. The weather has been terrible, so when it is really cold and windy I run. If it's nice, I ride.
I've switched to gravel racing this year, which was a great year to do it as I don't think there will be any races in 2020. But I hope there are some.
From Mike on Sat, May 09, 2020 at 16:33:12 from 35.142.90.55
Good point made. I completely agree. Perfect time to switch to the things we would never try and/or feel like doing in the moment.
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