PM: 12 miles, averaged 7:28
Aborted workout. Too fast for the opening 60' and it was warm, hilly, and windy. Got through 17' of planned 22' at HME. Skipped my strides and did a short cool down.
I hung out by the water on a bench for a while. Watched people on the ropes course for a while.
First time at Stoney Creek (I generally do not drive to run). Quite a park. The loop is 6 miles around the lake and includes more hills and pavement than I'm used to.
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