Of Mice and Marathons

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	32.70	Month:	57.70	Year:	1986.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						357.35
Altra Rivera (Dark Blue) Lifetime Miles:						145.10
Saucony Kinvara 13 Lifetime Miles:						465.10
Saucony Endorphin Pro Lifetime Miles:						287.00
Active 88 Boulder Lifetime Miles:						5.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						310.95
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						64.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10
Active 88 Boulder Lifetime Miles:						13.10

Mon, May 30, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
14.00	0.00	0.00	0.00	14.00

Noon: 60' easy progression, ending with 10-minute high aerobic finish from moderate pace down to 5k

PM: 48' easy steady pace. Warm and dry.

Felt pretty decent today on both runs. I didn't expect that. If anyone is in the market for a dad I'm trying to sell mine. Heck, I'll give him away.

Kinvara 5 White/Black Miles: 7.80	Kinvara 5 Black/White 2 Miles: 6.20

Weight: 0.00

Comments

From Jake K on Tue, May 31, 2016 at 09:38:48 from 159.212.71.173

If you say the lowest price you'll accept is $0, you won't get many higher offers. Ebay101 :-)

From Jason D on Tue, May 31, 2016 at 10:28:50 from 45.46.20.59

I'll pay you to take him. Maybe tell him to scope out a section were they are doing whatever the equivalent of a backfire for forest fires is but for avalanches.

From Jake K on Tue, May 31, 2016 at 10:57:45 from 159.212.71.173

He'd have to make ski patrol to do that kind of avalanche control, and that's pretty tough.

Is he good w/ electricity? Free room and board if he can come figure out (and fix) the faulty outlets in our new house :-)

From Jason D on Tue, May 31, 2016 at 11:51:33 from 70.192.8.105

He built their house and did pretty much everything but the plumbing. He's also restored old muscle cars and built furniture. I'm not quite as handy.

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