AM: 1 hour+ ride. HR 136.
Went back to sleep on the couch after feeding the cats. The boys got up, but then fell back to sleep. And I didn't get them until almost 8. I went back to bed for about an hour as my energy is completely drained. Went out for a easy ride and went back to bed while the boys napped.
Feeling more tired today and slighly confused, like this might be a head cold. Probably should take a COVID test, but haven't. Anxiety up and down, but nothing all out. Trying to hydrate and get nourishing foods and rest.
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